best air fryer recipes chicken breast

by Prof. Raymond Dare Published 1 year ago Updated 11 months ago

How to make perfect air fryer chicken breast?


  • Slice Chicken Breast horizontally to make 2 cutlets per breast
  • Season cutlets with salt and pepper
  • add additional seasons or brine as desired
  • Cook in Air Fryer for 8 minutes at 350 degrees
  • Turn over and cook for an additional 8 minutes on other side
  • Measure internal temperature for doneness. ...
  • Remove from air fryer and allow to rest for a 3-5 minutes

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How do you cook chicken breasts in an air fryer?

Tips for the Best Juicy Air Fryer Chicken

  • Olive Oil: This helps to crisp the skin and helps the spices and herbs to adhere to the meat.
  • Space: Make sure you create room between the chicken breasts to ensure even cooking. ...
  • Check: Check the temp earlier than you think so you don’t accidently over cook the chicken. ...
  • Rest: Let the Chicken rest before cutting into it. ...

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How long to cook chicken breast in air fryer?

  • Brush the chicken breast with olive oil.
  • Sprinkle one side with salt, pepper, and garlic powder.
  • Place the breast in the air fryer basket seasoned side down. …
  • Cook at 360° for 9 minutes (for 8 oz chicken breast). …
  • Open the air fryer immediately so it doesn’t continue cooking in the heat.

How to fry chicken in an air fryer, 6 ways?


  • Using a brush coat the chicken in the olive oil.
  • Mix the seasoning together and paste it all over the chicken. Make up some more spice mix if there isn't enough to coat the whole chicken.
  • Place the chicken in the air fryer basket, breast side down. ...
  • At 45 minutes, turn the chicken over so that it is breast side up. ...
  • Check the chicken has cooked through. ...


Can you put raw chicken in an air fryer?

Yes, you put raw frozen chicken in the air fryer! You won't be able to brine it first or pound it to an even thickness (so the results are not *as* juicy) but if you forget to thaw your chicken, it's a great option to have on hand.

How do you make tender juicy chicken breast in an air fryer?

InstructionsPlace the chicken in the air fryer basket. Rub olive oil on the chicken.In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken.

How long should I cook chicken breast in air fryer?

Cook at 360° for 9 minutes (for 8 oz chicken breast). Then flip the chicken breast over and cook for another 9 minutes. Larger chicken breasts need more cook time, and smaller ones need less time (see Recipe Notes). Open the air fryer immediately so it doesn't continue cooking in the heat.

How do I keep chicken from drying in my air fryer?

Let there be marinate! I talked about above, how skinless and/or boneless meat can get dried out in an air fryer. In the Air Fryer Bro household we have a simple solution. We make a marinade for this meat, and keep it soaking in the marinade overnight. You then get perfectly moist and well flavored meat.

What Cannot be cooked in Airfryer?

8 Things You Probably Shouldn't Cook in an Air FryerBattered foods. Avoid placing wet batter in the air fryer. ... Fresh greens. Leafy greens like spinach will cook unevenly because the machine uses high-speed air. ... Whole roasts. ... Cheese. ... Raw grains. ... Hamburgers. ... Toast. ... Popcorn.

Do you flip chicken in air fryer?

To help food crisp, always turn, rotate or shake the contents in the air-fryer basket—just like flipping french fries, fish fillets or chicken tenders halfway through cooking in a traditional oven).

What temp should chicken be cooked in air fryer?

Place chicken in air fryer basket, standing against sides of basket if necessary. Set to 350°F; cook 15 minutes. Turn chicken; cook 5 to 8 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Can you put aluminum foil in an air fryer?

Parchment paper, while not as easy to cut and mold as aluminum foil, is your best bet when air-frying these foods, since it's not a reactive material. It's also less likely to stick to food the way foil can. Otherwise, foil is a fine option to use in the air fryer.

How long do you cook chicken breast in the air fryer at 375?

Place chicken in the basket of your air fryer. Close, then cook at 375°F for around 12 minutes, or until the internal temperature reaches 165°F at the thickest part. Serve the chicken immediately for maximum juiciness.

How do you keep meat moist in an air fryer?

With all that air movement, the food starts to lose moisture, which takes away the delicious flavors you love in fried food. You only need 1 teaspoon to 1 tablespoon of oil each time you use your air fryer to help bring that flavor and moisture back.

How do I make my air fryer crispy?

2:389:05The Secret to Crispy Air-Fried Food with an Air Fryer - YouTubeYouTubeStart of suggested clipEnd of suggested clipGet off of the surface. Off of the fry out outer space moisture be gone use an air fryer rack.MoreGet off of the surface. Off of the fry out outer space moisture be gone use an air fryer rack.

How long should you preheat an air fryer?

For smaller air fryers, 2-3 minutes is plenty of time. For larger models, 5 minutes is recommended. * When the time is up, place your food inside and reset to cook for the desired time. *Use the chart below for exact times and temperatures for preheating an air fryer.

Air Fryer Chicken Breast Recipe

Air Fryers have changed cooking. It’s so quick and easy and everything that comes out tastes amazing. I love it. This is such a healthy way to cook chicken or any other dish for that matter. It uses the same method as a convection oven but this way you don’t have to heat the whole oven for just a few chicken breasts.

How Long to Cook Chicken Breast in Air Fryer

You will make your chicken in the air fryer from now on. It’s so easy and fail proof. Never wonder what’s for dinner again!

Tips for the Best Juicy Air Fryer Chicken

Olive Oil: This helps to crisp the skin and helps the spices and herbs to adhere to the meat.

How and Why do I Brine my Chicken Breasts?

Why: During brining the salt helps the meat to absorb extra liquid through the process of osmosis. Soaking the chicken in salted water, results in a juicier and more flavorful final dish, because the is able to hold on to more of it’s moisture.

Air Fried Maple Chicken Thighs

Chicken thighs are marinated in a maple-buttermilk mixture and crisped to perfection in the air fryer. The chicken emerges "subtly sweet, yet savory," says thedailygourmet.

Amazing Buttermilk Air Fried Chicken

Enjoy delicious buttermilk fried chicken without the deep frying! "This recipe takes your fried chicken to a healthier level," says thedailygourmet. "I used boneless, skinless chicken thighs, so if you use bone-in the cook time will be different."

Crumbed Chicken Tenderloins (Air Fried)

"These beat chicken nuggets any day and the recipe is so simple," says Launa. "I tend to use chicken tenderloins but you can use sliced chicken breasts if easier."

Air Fryer Blackened Chicken Breast

"No need to dirty up a cast iron skillet and fill your house with smoke," says Soup Loving Nicole. "Let your air fryer create that perfect blackened crust."

Air Fryer Chicken Thigh Schnitzel

"I find chicken thighs to be more flavorful than chicken breasts, and this schnitzel is a perfect example," says Yoly. "Not only is it delicious, it is also cooked in the air fryer, making it lower in calories, oil free, and grease free."

Air Fryer Sesame Chicken Thighs

Prep takes just five minutes. A quick mixture of sesame oil, soy sauce, honey, rice vinegar, and Sriracha flavor chicken thighs. "Crispy on the outside, yet tender and juicy on the inside," says Soup Loving Nicole.

Air Fryer BBQ Cheddar-Stuffed Chicken Breasts

You'll stuff chicken breasts with a Cheddar, barbeque sauce, and chopped bacon, and wrap them in bacon. Dinner's ready in about 35 minutes.

Simple Ingredients

We start with boneless skinless chicken breasts. We’ll want to select a size that is about 6-8oz. If using large chicken breasts, slice them in half horizontally. This will produce the very best results.

To brine or not to brine?

You’ve probably heard about brining meats such as chicken to make it more tender and juicy. Brining means soaking the chicken in a solution of salt, water, and other spices for a period of time. While this certainly is advantageous for many chicken recipes, we can skip the brining for this one.

Season and Marinate

Mix all the ingredients together in a shallow dish, then place the chicken breasts in the mixture and let them marinate. You’ll want to let the chicken marinate for at least 30 minutes. But if you have more time, a couple of hours is better and overnight is best!

Cooking time

When we’re ready to make our meal, we start by preheating the the air fryer for 5 minutes at 360° (F). I always like to spray a little non-stick cooking spray on the bottom of the air fryer basket. I use cooking spray that has no propellants and says that its safe for use in air fryers.

Let rest and serve

Once the chicken done, carefully remove from the air fryer and place it on a plate to rest for 5 minutes. This allows the natural juices to redistribute throughout the meat, giving us a nice juicy and tender chicken breast.

Serving Suggestions

This chicken recipe is so versatile and can be served any number of ways. I like to serve it as-is, with maybe a side of white rice and some fresh vegetables. This chicken can also be sliced up and be the main protein in a big salad.

Frequently asked questions

Answer: Simply place the leftover chicken in an airtight container and store in the refrigerator for 3-4 days.

Recommended Tools For Air Fryer Chicken Breast Recipes

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Cooking Times

The amount of time it takes to cook chicken breasts thoroughly in an air fryer depends on the size of your chicken breasts.


First, place raw chicken breasts in a single layer on your cutting board. Cover them with a layer of plastic wrap. Then use a rolling pin, or meat mallet, or just use your palm, and pound chicken breasts till they are all an even thickness.

Unbreaded Air Fry Chicken Breasts

First, place raw chicken breasts in a single layer on your cutting board. Cover them with a layer of plastic wrap. Then use a rolling pin, or meat mallet, or just use your palm, and pound chicken breasts till they are all an even thickness.

How To Serve Air Fryer Chicken Breast Recipes

On Your Favorite Salad! Put air fried chicken breasts on top of your favorite salad recipe!

How To Store Air Fried Chicken Breast

To Store air fryed chicken for later use – Refrigerate leftover chicken breasts in an airtight container, or zip lock bag, for up to 4 days of use!

Air-Fryer Chicken Tenders

I added all of the components of a loaded baked potato—cheddar, potato, bacon, sour cream and chives—to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! —Cyndy Gerken, Naples, Florida

Air-Fryer Chicken Thighs

This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. — Taste of Home Test Kitchen

Air-Fryer Chicken Wings

You can’t go wrong with air-fryer chicken wings. Our spice rub has a nice kick from the cayenne seasoning. — Taste of Home Test Kitchen

Air-Fryer Chicken Taco Pockets

We love these easy taco-flavored sandwiches made with crescent dough. They make a quick and easy lunch or supper with a bowl of soup or a crisp salad. I also like to cut them into smaller servings for parties. —Donna Gribbins, Shelbyville, Kentucky

Air-Fryer Lemon Chicken Thighs

These air-fryer lemon chicken thighs remind me of Sunday dinner. The lemon and herb butter really makes the chicken flavorful and juicy! If you don’t have an air fryer, the chicken can be baked in the oven at 400° for about 45 minutes. —Alyssa Lang, North Scituate, Rhode Island

Air-Fryer Thai Chicken Meatballs

These Thai chicken meatballs make a great game-day snack. We also like to serve them as a main dish over stir-fried veggies. —Merry Graham, Newhall, California

Air-Fryer Nashville Hot Chicken

I live in Tennessee and absolutely love our state’s famous Nashville hot chicken. To make cooking it easier, I thought I’d try air-frying. I’m so glad I did—this Nashville hot chicken recipe is almost better than the original. —April Lane, Greeneville, Tennessee

Air Fryer Chicken Breast

The secret to making the juiciest, most flavorful chicken breast, with no breading in the air fryer is brining. This is great for anyone following a keto, low-carb, or Whole30 diet. If you are new to air frying, you can see more air fryer recipes here.

How does brining add moisture to meat?

When you salt a chicken breast, the meat absorbs extra liquid and salt during the brining period. Some of this liquid gets lost during cooking, but by soaking in salted water, it results in a juicier and more flavorful final dish.

How Long To Cook Chicken Breast in the Air Fryer

There are a few variables to know how long you should cook chicken breast in the air fryer.

How To Make Juicy Air Fryer Chicken Breasts

This foolproof recipe for making boneless chicken breast in the air fryer will give you perfectly juicy chicken every time.

Basic Boneless Chicken Breasts

1. In a small bowl, mix together the oil, salt, pepper, garlic powder, and oregano. Brush both sides of chicken breasts with oil mixture and set aside.

Arugula and Tomato Salad

1. In a small bowl, whisk together the oil, lemon, garlic, shallots, and honey. Season with salt and pepper.

Making Use of Leftover Air Fryer Chicken Breasts

I am that person who makes a lot of chicken at once so that I have plenty leftover for my lunches and quick weeknight dinners when I have had particularly busy days. I can toss leftover chicken breast into soup, over ice, or on a salad. The two recipes above are perfect for making sandwiches.

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