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best brinjal recipe

by Aleen Little Published 1 year ago Updated 11 months ago
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How to grow brinjal at home?

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How to roast brinjal in microwave?

Instructions

  • Wash the eggplant and pat dry. ...
  • Place the whole eggplant (do not cut it) on a plate and put it in the microwave for 7 minutes on full power (900 watts). ...
  • When the eggplant is done, remove it from the microwave and let it cool a bit. ...
  • Drizzle the inside of the eggplant with olive oil and lemon juice. ...

How to make brinjal and toor dal curry?

How to Make Brinjal and toor dal curry. Roast the toor dal for about a minute. Cook the dal in a pressure cooker for about 2 minutes or for one whistle. In a heavy bottomed pan, fry red chillies, cumin, and dhania seeds, and grind them to form a fine powder.

How to make stuffed brinjal?

Steps

  1. Heat oven to 350°F.
  2. Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. ...
  3. Meanwhile, in a medium sauté pan, heat 1 tablespoon of the olive oil over medium heat. ...

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What dishes can be made from brinjal?

Here are our 10 best Baingan Recipes that you can try at home:Aubergine Grilled Parcels. ... Baingan ka Bharta. ... Begare Baingan. ... Caponata. ... Brinjal Sambhar. ... Roasted Aubergine Dip. ... Stuffed Aubergines. ... Cheese and Pesto Eggplant.More items...•

What is the best way to cook brinjals?

0:241:11How to Cook Eggplant - YouTubeYouTubeStart of suggested clipEnd of suggested clipStep 4 fry the eggplant in vegetable oil in a large frying pan until the slices are golden brown.MoreStep 4 fry the eggplant in vegetable oil in a large frying pan until the slices are golden brown. Step 5 replace the fried slices to the colander. And serve as a nutritious side dish.

How long should brinjal be cooked?

Bake until the eggplant is tender, 18 to 20 minutes.

What is a good seasoning to put on eggplant?

A simple, Spiced Eggplant dish with aromatic cumin, coriander, smoked paprika, caramelized onions, and garlic, that would make a delicious, vegetarian side to any meal – or picnic!

Why is eggplant not good for you?

Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.

Is brinjal and eggplant same?

Brinjal and eggplant are two different terms we use interchangeably to refer to the same food. Eggplant is an egg-shaped fruit. It is quite fleshy and frequently cooked as a vegetable. Brinjal is a less common name used for eggplants; South Asians such as Indians and Sri Lankans mainly use this name.

What is the healthiest way to cook eggplant?

0:371:27Healthy Cooking: How to Cook Eggplant - YouTubeYouTubeStart of suggested clipEnd of suggested clipI slice it into half-inch thick slices brush those with a little bit of olive oil sprinkle a saltMoreI slice it into half-inch thick slices brush those with a little bit of olive oil sprinkle a salt and pepper put it in the grill pan on medium-high heat cook. It for about eight minutes turning.

Why do you soak eggplant before cooking?

Eggplant works like a sponge, soaking up the milk into the flesh of the fruit. The final result is creamy and juicy, and the bitterness is all gone. The quickest way to make your eggplants less bitter is to scoop out and throw away the seeds of the fruit.

Can I put eggplant in curry?

This Thai green curry recipe is full of comfort and flavor, plus it's easy to make. Made with eggplant, red bell peppers, lemongrass, and coconut milk, green curry makes for a cozy, warm dish for any weeknight dinner!

Can you eat eggplant skin?

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it.

Can you eat eggplant raw?

Can You Eat Eggplant Raw? Luckily, the answer is yes! While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.

What does grilled eggplant taste like?

Its taste is usually compared to a zucchini – bland, bitter, and mild. That's why people prefer adding it to bold-flavored dishes to enhance its taste.

What is Brinjal?

Brinjal – also known as eggplant, aubergine or baingan – is enigmatic: classified as part of the nightshade family (alongside potatoes and tomatoes), this curious creature is actually a berry that is treated like a veggie in the kitchen.

What is the best way to eat Eggplant?

Eggplant can be used in a multitude of preparations. Whether baked, fried or stewed, this delicious nightshade is a real treat. The trick is just to make sure that it is fully cooked.

Is Eggplant Healthy?

Low in calories and high in potassium and fiber, eggplant can certainly be part of a healthy diet. The trick is not to load it down with tons of oil and fat. Using methods like baking, roasting, steaming or braising helps to maintain it as a low calorie food.

How do I pick Brinjal?

When choosing a brinjal at the market, look for smooth, unblemished skin; wrinkles are a sign that they’re past their prime, and bruises generally indicate soft spots. The brinjal should also be somewhat firm to the touch, like a slightly squishy potato. If you can indent the fruit with your finger, it’s probably a bit too soft.

How to store brinjal?

Fresh baingan should last in the crisper drawer of your fridge for up to a week. Once cooked, it should last in a covered container for up to another 5 days in the refrigerator.

Can it be frozen?

Yes! Once cooked, brinjal can be puréed and frozen with excellent results; most of the eggplant recipes here can also be frozen. Certain preparations like frying may result in a bit of a soggy texture after freezing, so be sure to recrisp in the convection oven for best flavor.

Preparation for eggplant

1. Chop 1 large or 2 medium onions, 1 large or 2 medium tomatoes and 1 green chili. I prefer to deseed the tomatoes for this curry. If you want you can also puree them in a blender. We will need ¾ to 1 cup onions and ¾ to 1 tomatoes.

How to make brinjal curry

3. Heat 2 tablespoons oil in a pot. Add ¼ teaspoon mustard seeds and ½ cumin seeds. When they begin to splutter add 1 sprig curry leaves. Fry for a minute.

Pro Tips

Buy fresh young brinjals from fresh/ framers market. Use them up as early as possible as newly picked ones are rarely bitter. The longer they sit in the supermarkets or in fridge, they are more likely to taste bitter.

Brinjal curry

Brinjal curry, a flavorful & delicious Indian dish made in the simplest way with eggplants & pantry staples like onions, spices and herbs. Serve it over rice or with any flatbreads of your choice.

Eggplant Curry

This is a curry inspired by the famous Sri Lankan eggplant curry we love at New Shakthi Sri Lankan in Homebush (Sydney, Australia). It’s one of those “hole in the wall” places where the servers get grumpy if you dare to take the time to mull over which 3 curries you want in your lunch pack.

How to make it – Roasted Eggplant for curry

Here’s how to roast the eggplant – cut into thick batons (they shrink a lot), then roasted at a high temperature with just 2 tablespoons of oil so the outside is nicely caramelised, the inside is soft and juicy, and it holds its form rather than collapsing into mush. Simply the best way to cook eggplant in the oven!

What it tastes like

This is not one for the faint hearted – it’s not mild and creamy like Butter Chicken. It’s a very intense authentic Indian curry flavour, as opposed to a generic flavour like those recipes you see made with a load of just “curry powder” and maybe some Garam Masala.

Healthy! 250 calories per serve

Indian food actually uses a LOT of oil in cooking. You would fall off your chair if you knew how much your friendly local Indian restaurant is using for his curries!

Watch how to make it

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Eggplant Curry - South Indian Brinjal Curry

Recipe video above.

Life of Dozer

There’s a Dozer under there somewhere… This is how he spent half of Sunday after a big beach play with his mates!

1. Moutabal (Easy Levantine Eggplant Dip)

We are starting with this pretty and delicious dip. Moutabal is a classic Middle Eastern eggplant dip. Creamy roasted eggplant enhanced with lemon juice, yogurt, tahini and a good dousing of olive oil. This one is a great addition to your appetizer spread!

2. Eggplant Parmesan

Eggplant Parmesan… Cheesy Italian comfort food. This one is made with un-breaded eggplant slices and yet it turns out absolutely delicious. Quick and easy way to get your eggplant parm on the table.

3. Caponata

Caponata is a delicious Sicilian eggplant relish that perfectly combines sweet and tangy flavors. It’s great as an appetizer or as a garnish for meats or seafood. Once you make this Italian classic, you are going to come back to it again and again.

4. Garlic Parmesan Baked Eggplant

Garlic Parmesan Baked Eggplant – crispy baked, not fried, eggplant with a garlic parmesan breading. Simply dredge slices of egg-dipped eggplant into a flavorful combination of parmesan, crumbs and seasoning. Then roast the pieces just long enough to crisp the outside before the inside becomes too soft.

5. Roasted Veggies Antipasto Platter

A colorful plate of roasted veggies along with eggplant brightens any table and offers something for everyone! Perfect for feeding a crowd, for meal prep or as part of a holiday spread.

6. Traditional Baba Ganoush

Baba Ganoush is another Middle Eastern eggplant dip which is tad bit different than Moutabal. This one has the presence of more veggies like tomatoes, onion and parsley.

7. Dominican Eggplant Fritters (Berenjenas Fritas)

These eggplant fritters are a very common sight in Dominican households. They’re served as a snack or along side rice and beans during meals. Fried eggplant treat.

Eggplant Parmesan

A simple, saucy, no-fry eggplant Parmesan, this noodle-free Italian classic is gloriously cheesy, and shows eggplant off at its best. Slices of eggplant are baked and layered with tomato sauce, mozzarella, and Parmesan cheese. Baking the eggplant gives you a healthier, less greasy eggplant Parmesan

Eggplant Tomato Bake

This 3-ingredient recipes is sweet and easy for the summer. Serve with a salad to make it a meal. "Awesome," raves Jennifer Chomicki. "My first time doing any recipe with eggplant. I did the same with a light basting of olive oil and topping it all off with basil...yummy! What an incredibly quick and easy dish to do for yourself or a dinner party."

Eggplant and Ground Beef Lasagna

A lasagna and moussaka mash-up is a real crowd-pleaser for dinner. "I couldn't decide if I wanted lasagna or moussaka the other night; this came out as a yummy combo of the two!" says Bethany T. "Spinach lasagna noodles work well in this if you can get them. Also, try ground lamb in place of the beef for another variation."

Grilled Eggplant Rollups

Who knew the humble eggplant could be this fancy? These tasty morsels will make your dinner party special. "Tasty grilled eggplant complements the flavors of goat cheese and roasted red pepper in this 'couldn't be easier' recipe that is good served hot, cold, or as leftovers," says BUSYBEE25. "To re-warm, place on low-heat grill for 2 minutes."

Moussaka

When you're in need of some creamy comfort food, this traditional moussaka is just the recipe. Slices of fried eggplant are layered with ground beef and Bechamel sauce with grated Parmesan cheese, and seasoned with cinnamon, ground nutmeg, herbs, and parsley.

Eggplant with Garlic Sauce

A little bit of soy and oyster sauce add a subtle Asian flavor to this simple recipe. Serve with some noodles for a deliciously different vegetarian supper. "This was really, really good," says Alana. "I used minced garlic and brown sugar like others suggested and doubled the sauce since we were eating it with rice."

Awesome Eggplant Rollatine

This restaurant-quality dish is easier than you think, and uses a jar of marinara sauce to cut the cooking time. "Thin sliced eggplant is stuffed with cheese and spinach and topped with marinara sauce," says DEBNJAMES. "This is one of my favorite recipes."

How to treat the Chinese eggplants before deep-frying?

Before we deal with the detail of how to cook, let look at some common ‘how-to’ questions about eggplant. Here are four useful tips we need to know before preceding to the next step.

Chinese eggplant recipe: a step-by-step guide

Chinese eggplants taste wonderful because they behave like a sponge. It soaks up all the gravy’s flavor to turn an ordinary vegetable to a delightful treat. Below is the step by step guide on how to prepare this Chinese eggplant dish.

1. Deep-fry fried the eggplants

First, cut the eggplant into thin strips, about one to two inches long.

2. Prepare the aromatics and spices

Coarsely chop the garlic and ginger. Cut the scallion into one-inch sections. Cut the dry chili into short strips with a pair of scissors and remove the seeds. The combination of garlic, ginger, scallion, and dry chili is also the foundation of preparing General Tso’s chicken.

3. Constitute the sauce

The ingredients for the sauce are quite straightforward. Most of these ingredients are available in the kitchen pantry for most Chinese households.

4. Put it all together – stir-frying time!

If you have completed all the steps until this stage, it is only 5 minutes away from getting this Chinese eggplant dish onto the dining table.

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