best brussel sprout recipe alton brown

by Demond DuBuque Published 8 months ago Updated 7 months ago

Basic Brussels Sprouts:
Cut each Brussels sprout in half from top to bottom. Place the Brussels sprouts, water and salt into a 3 to 4-quart saucier and cover. Place over high heat and cook for 5 minutes or until tender. Remove and serve immediately.

How to make brussel sprouts taste good?

How to make brussel sprouts taste good

  • Do not over cook them. Once overcooked, brussel sprouts change their flavor and they can have undesirable taste.
  • If you pan fry them, first preboil them for couple of minutes.
  • They go very well with any type of bacon, pancetta is a good choice.
  • While panfrying make sure the pan is set on medium high heat. ...
  • Do not overcrowd them on the pan. ...

How do you make brussel sprouts?

Brussels sprouts are a cruciferous vegetable and part of a family ... and it was created to preserve vegetables when refrigeration was not available. You can make it yourself or buy it from the grocery store. Today we know that kimchi is a probiotic ...

How to cook Brussels sprouts 4 ways?

How to cook Brussels sprouts Steamed. Steam halved sprouts in a steamer set over a pan of simmering water, or in a microwave for 5 mins (longer if needed). Season and dress with butter and a squeeze of orange. Roasted. Toss sprouts in a little oil and tip into a baking dish with bacon lardons (or wrap each in pancetta first).

How to make perfect roasted Brussels sprouts?

  • Preheat oven to 425°. On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined.
  • Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through.
  • Sprinkle with flaky sea salt, if desired, and serve immediately.


How does Gordon Ramsay cook his brussel sprouts?

0:023:26Brussels Sprouts with Pancetta and Chestnuts | Gordon RamsayYouTubeStart of suggested clipEnd of suggested clipIt's like that all baby cabbages is so compact then blast and in salted boiling water for twoMoreIt's like that all baby cabbages is so compact then blast and in salted boiling water for two minutes.

How does Jamie Oliver cook brussel sprouts?

Place the Brussels in a large saucepan over a high heat for a couple of minutes, then, once the pan is nice and hot, cover with boiling salted water. Boil for 5 minutes, or until just tender but with a little bite.

How do you make brussel sprouts taste better?

How To Make Brussels Sprouts Taste Way BetterGet them fresh. Brussels sprouts will keep in the fridge for roughly a week and a half, so it's worth buying them fresh. ... Massage them. ... Roast them. ... Sauté them. ... Don't boil them.

How does Martha Stewart cook brussel sprouts?

In a large skillet, heat oil over medium-high. Add brussels sprouts, season with salt and pepper, and cook, stirring frequently, until caramelized, 8 to 10 minutes. Add 1/3 cup water and cook until evaporated, about 2 minutes. Add lemon juice and toss to coat.

Why do we eat Brussels sprouts at Christmas?

It seems to be a simple case of timing. The sprout thrives and grows well over the winter period, and came to British shores towards the end of the 18th century, just as the concept of Christmas feasting was igniting.

What goes with brussel sprouts?

10 Ingredients to Pair with Roasted Brussels SproutsMustard. The tang of a good mustard is a great match for earthy Brussels sprouts. ... Fish Sauce. ... Smoked Paprika. ... Pomegranate Molasses. ... Apples. ... Worcestershire Sauce. ... Miso Paste. ... Bacon.More items...•

What takes the bitterness out of brussel sprouts?

2) Do: Add salt but we do know that salt takes down the bitterness of Brussels sprouts. It's not entirely clear how or why salt counters bitterness, but it does. Make sure you salt Brussels sprouts at the beginning of the cooking process. And then go in with a good pinch of sea salt or kosher salt before serving.

Why do you soak brussel sprouts in salt water?

Raw brussels sprouts leaves can be a little tough, so it's best to soften them before turning them into a salad. This can be done two ways: massaging the leaves with a bit of salt to help them break down, or thinly slicing them for more of a shredded slaw.

How do you take the gas out of brussel sprouts?

"To reduce the gas-producing effects of Brussels sprouts, consume them more regularly in small amounts so that your digestive system gets used to breaking them down," says Kenney.

Should brussel sprouts be blanched before roasting?

You want to blanch the brussels sprouts and either microwave or steam them prior to roasting them. This will ensure crispy and tender brussels sprouts with a soft and delicious center.

Do I need to wash brussel sprouts before roasting?

How do I prepare brussel sprouts? To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

Are roasted brussel sprouts good for you?

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

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Watch how to make this recipe. Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Cut each Brussels sprout in half from top to bottom. Place the Brussels sprouts, water and salt into a 3 to 4-quart saucier and cover. Place over high heat and cook for 5 minutes or until tender. Remove and serve immediately.

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Toss the sprouts with the olive oil and salt in a large bowl and spread in an even layer on a half-sheet pan, cut-sides down. Roast until the sprouts are lightly browned and tender, 20 to 25 minutes. While the sprouts are still hot, toss in a large bowl with the sesame oil, fish sauce, red pepper flake, and roasted peanuts.

Why This Recipe Works

Cooking the sprouts in high heat, cuts bitterness by caramelizing them, creating crispness, and a sweet, nutty flavor.

Buying Guide

Choose Brussels sprouts that feel tightly compacted and hard when squeezed.

Preparing and Trimming

Start with cleaning the sprouts and then remove any loose leaves. Trim stems by cutting off the tough ends and halve the larger Brussels sprouts.

More Roasted More Side Dishes

Love Brussels Sprouts? Try my Brussels Sprouts with Bacon recipe! It’s to die for!

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