best cod recipe baked

by Jerel Bernier Published 8 months ago Updated 7 months ago

What are some good Cod recipes?

Cod recipes

  • Jerk cod & creamed corn. ...
  • Cod with olives & crispy pancetta
  • Curried butter-baked cod with cauliflower & chickpeas. ...
  • Leek, tomato & barley risotto with pan-cooked cod. ...
  • Cod with butter bean colcannon. ...
  • Spiced cod with quinoa salad & mint chutney. ...
  • Chipotle cod tacos. ...
  • Fish & chips with coconut batter and tartare sauce. ...
  • Roasted cod with zingy beetroot salad

More items...

What is the best recipe for cooking Cod?


  • Preheat oven to 400°F and line a baking sheet with parchment paper (or with greased foil). ...
  • Season the cod lightly with salt and pepper.
  • In a small bowl, stir together the mayo and mustard. ...
  • To the same bowl, add the butter and microwave for 30 seconds until the butter is melted. ...
  • Zest the lemon and add the zest to the breadcrumbs. ...

More items...

What is the best way to bake Cod?

Some of the best ways to cook cod at home include:

  • Steaming over seasoned liquid
  • Poaching in water or broth
  • Quickly stir-frying with vegetables
  • Pan searing on the stove top
  • Broiling in the oven
  • Breading and deep-frying

What is the best way to prepare Cod?

  • CUT COD: Keep the cod whole (and cook an extra minute), or cut into smaller pieces. Season all sides of the cod.
  • COOK COD: Heat 2 Tbsp butter in a large skillet over medium-high heat. Add cod to the melted butter and cook 2 minutes. ...
  • SERVE: Drizzle lemon juice over cod and top with fresh cilantro or parsley before serving.


What is the best way to cook a piece of cod?

2:309:44How to Perfectly Cook Cod 3 Different Ways - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf your fillets are a little bit thinner say exactly half an inch go two and a half minutes if they'MoreIf your fillets are a little bit thinner say exactly half an inch go two and a half minutes if they're even thinner than that go about two minutes. Per.

How do you cook cod fish in the oven?

InstructionsPreheat oven to 400°F (207°C).Arrange the cod fillets in baking tray. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper.Bake the cod in the oven for 10 - 12 minutes, depends on the thickness of the cod. Garnish with parsley and serve immediately.

How long should you cook cod in the oven?

How Long to Bake Cod? Here, cod loins are baked at 400 degrees F (204 degrees C) for a total of 20 minutes. If you want, you can test the doneness of your fish using a meat thermometer; the USDA recommends a minimum internal temperature of 145 degrees F (63 degrees C) for fish.

How long does it take to bake cod at 350?

25-30 minutesPreheat oven to 350°. Loosely cover and bake until fish flakes easily with a fork, 25-30 minutes. Sprinkle with lemon-pepper. If desired, serve with lemon slices and dill sprigs.

Is it better to bake fish covered or uncovered?

Baking in foil By wrapping the fish in a protective covering, it has a similar effect to steaming, as moisture is sealed within the foil rather than escaping into the oven. This is an excellent way to ensure that your fish does not dry out and it also helps to seal in aroma and flavour.

What temperature should cod be cooked at?

Simple Cod Loins Preheat an oven or grill to 400 degrees. Lightly spritz fish with olive oil, sprinkle with fresh cracked pepper and sea salt. Bake for approx 12 minutes, or to an internal temp of 145 degrees.

What do you put on cod?

Cajun Garlic Butter Sauce:Butter: Melt the butter before whisking it the sauce together.Olive Oil: Helps bake the cod filets and gives extra flavor plus a crispy outside.Garlic Cloves: Garlic adds in more flavor to the cod.Cajun Seasoning: A little spicy seasoning that gives the cod a rich, strong flavor.

What is good with cod?

What To Serve With Cod (11 Sides)French Fries.Peas.Lemony Mashed Potato.Tartar Sauce.Buttery New Potatoes.Mac n Cheese.Baked Broccoli.Bacon.More items...•

How do you know when cod is done?

The best way to tell if your fish is done is by testing it with a fork at an angle, at the thickest point, and twist gently. The fish will flake easily when it's done and it will lose its translucent or raw appearance. A good rule of thumb is to cook the fish to an internal temperature of 140-145 degrees.

Do you flip cod when baking?

Place each piece of cod into the pan top side down into the canola oil. Sear without moving for about 3-4 minutes. Carefully turn the cod over and then transfer the pan to the oven. Bake for about 12-14 minutes or until the fish feel slightly firm when gently pressed with your finger.

How do you cook cod that's not rubbery?

For tender and moist fish that flakes apart easily, parchment baking is a great choice. Place fish, sauce, and vegetables in parchment paper, wrap well, and bake at 350 degrees. Thin fillets will cook in 15 to 20 minutes, while thicker portions will need up to 30 minutes.

How long does it take to cook cod in the oven and at what temperature?

Cod cooks really quick in a 400 degree oven. If your oven is pre-heated it should only take about 10 – 12 minutes depending on the thickness of your fish. For 350 degree oven expect the cod to take 25 – 30 minutes, and for a 375 degree oven expect 13 to 20.

The Best Baked Cod Recipe Ever!

This is the Best Baked Cod Recipe Ever! It is incredibly quick and easy to make – ready in 20 minutes or less – and tastes amazing. Juicy, flaky fish flavored with mustard and lemon makes for a healthy and simple main course!


Preheat oven to 400°F and line a baking sheet with parchment paper (or with greased foil). Place the cod fillets on the parchment (if there is skin, place them skin-side down).


This recipe works well with a variety of fish. We have made this with haddock, flounder, halibut, salmon, and sea bass. All work wonderfully with these flavors and technique.

How to Bake Cod?

To bake cod fillets in an oven, first you need a baking tray. I like using a glass baking tray.

Frequently Asked Questions

This recipe is healthy as cod fish is very low in fat. It’s high in lean protein and loaded with vitamin B-12, B3 (Niacin) and B6.

What to Serve with this Recipe?

Serve this dish with side dishes such as boiled potatoes. For a healthy meal and easy weeknight dinner, I recommend the following recipes.

What Type of Fish to Buy

When it comes to fish, I always recommend starting with a good quality (preferably wild caught) variety. I’m using Alaskan cod in this recipe, but you could also use halibut, mahi mahi, or another flaky white fish.

Fresh vs Frozen Cod

Similar to how I shop for shrimp, frozen wild Alaskan cod might be the better option. You’re never sure how long the “fresh” cod on ice has been sitting out. Plus, fresh catches of the day can be a bit pricey and hard to come by.

Baked Cod Ingredients

Garlic and butter will always be a dynamic duo when it comes to flavoring seafood. But here’s a few other things you’ll need.

How To Make The Perfect Baked Cod

Pan searing is one way to achieve that beautiful crust. But I find that baking it in the oven is hands down the most foolproof method. Here’s how to make it.

How to Know When Baked Cod is Done

A white fish like cod is done when you can flake it with a fork. But it’s always best to cook fish to its proper temperature of 145° F /63° C.

Switch Up The Seasonings

Give this cod recipe a fun cod recipe a fun twist by tweaking the seasoning in the garlic butter. Here’s a few of my favorites.

How to Serve Garlic Butter Cod

What’s a plate of fish without warm and savory sides? These easy ideas will complement the cod beautifully.

Why this cod recipe works?

Cod fillet is a beautiful fish that is quick to cook, tender and mild-tasting so you can easily give it some big flavors!

Can I use frozen cod fish in this recipe?

Fresh vs. frozen? This is one of the questions I get regularly about cooking with fish. More often than not, frozen is the better option for quality wild-caught fish.

How to thaw frozen fish?

Frozen fish fillets thaw quickly in about 15 to 20 minutes. Here is how:

How to bake cod and what temperature is best?

First, what temperature should cod be cooked at? For baked cod, I typically set my oven to 400 degrees F. How long? Depending on the thickness of your cod fillet, it could take about 10 to 15 minutes in the oven.

What to serve with this cod recipe?

To complete this fish dinner, I always like to add a big salad and a simple side. I have some ideas that will go perfectly with this cod. To add more Greek flavors, try out our Greek salad. Or give this Lebanese fattoush salad a try. If you're looking for some beans in your salad, try our Mediterranean bean salad or chickpea salad.

Can I refrigerate or freeze leftover cooked fish?

When I make this baked cod recipe, I don't typically have leftovers. And as with all fish recipes, it is best eaten fresh on the day it is cooked, particularly because often times the fish was already frozen before it was cooked.

More recipes to try

Craving more? Check out fish recipes. You may also like our to browse top Mediterranean diet recipes.

The Best Cajun Garlic Butter Cod Recipe

This is the best baked cod fish recipe that is melt in your mouth delicious! Cod is a mild, sweeter fish. It doesn’t have the fishy taste that most people try to avoid. I am a lover all things fish and knew that I needed to make a baked cod recipe soon. This baked cod came out so tender and juicy with all the flavoring.

What is Cod?

Cod is known to be a sweeter white fish. Because of the sweetness cod usually doesn’t have the fishy taste to it. A cod filet is full of flavor and tastes delicious with any seasonings. Cod can also be cooked several different ways. Cod is very nutritious and is known to have lean protein, minerals and vitamins.

Baked Cod Ingredients

This tender and juicy cod fish is delicious and full of flavor. It has minimal amount of ingredients with the maximum amount of flavoring. It is AMAZING and one of the best cod recipes I have made!

How to Bake Cod in the Oven

Simply add the cod to a baking pan and lightly season it with salt and pepper. This will add more flavoring as it is baking. Whisk together cajun garlic butter sauce together. This is a simple and easy sauce that only has four ingredients. Those four ingredients become a masterpiece leaving this cod one of the best baked cod recipes out there.

What Temperature should Cod be Cooked at

Any cooking method that is used for making cod, it will be done when it reaches an internal temperature of 130 degrees Fahrenheit. It is best to use a meat thermometer for the most accurate internal temperature. Once cod reaches the proper cooking temperature the color of the fish will become opaque and flakey.

Is Baked Cod Healthy?

Yes! That is what I love about cod and most fish recipes. Cod is nutritious with a lot of hidden flavor. It is known to have lean protein, vitamins and minerals. This is perfect to eat while maintaining a healthy diet.

What to Serve with Cod

A nice fruit salad with loads of colors, a side salad and many vegetable sides are all great ways to complete this meal. This cod recipe is perfect for a lighter meal but also can add in mashed potatoes or skillet potatoes to make it more filling.

Copycat Red Lobster Nantucket Baked Cod

"A simple, yet flavorful, baked cod perfectly seasoned and topped with tomato slices and Parmesan!"

Cod With Spiced Red Lentils

"Great combination of flavors. I love the taste of cumin seeds and coriander with the lentils."

Lemon Baked Cod

"We love this recipe! It went together very quickly and tasted like a dish from a high-end restaurant. The lemon & butter mixture gave it a slightly rich flavor, & the flour coating on the fish helped thicken the sauce."

Caramelized Nectarines over Baked Cod

"I followed the recipe to the letter even though I was skeptical of adding nectarines. It was superb and all done in less than 30 minutes. A household favorite from the first try!"

Fried Salt Cod

"Never had this kind of cod before. It was crunchy, delicious, and smelled so good while it was frying! My husband especially enjoyed it."

Spicy Baked Cod

"So easy to make a dinner for one! Only needed 90 seconds in my microwave. I also added a squirt of fresh lemon juice."

Tomato-Crowned Cod

"This was definitely a very tasty and attractive dish that looks like you put a lot of effort into it, but truly is just "fast and easy."

Quick and Easy Baked Cod

As effortless as it is elegant, this quick and easy baked cod recipe is a simple but effective combination of ingredients that never fails to please. Whether you’re new to cooking seafood or a home kitchen pro, bringing this cod fish recipe into your weekly rotation will save you when you want a healthy meal, good and fast.

Ready For Some Wild Alaskan Seafood?

By reserving your monthly seafood share, you’re helping build a more sustainable food system that’s better for humans and fish alike.

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