what is the best fruit salad recipe

by Catharine Hamill Published 1 year ago Updated 9 months ago

How to make the perfect fruit salad?

Method 3 Method 3 of 3: Creamy Fruit Salad Download Article

  1. Beat the cream cheese, yogurt, mayonnaise, and sugar. Put 3 tablespoons (45 g) of cream cheese into the serving bowl and add 1/4 cup (70 g) of plain Greek ...
  2. Chop the apples and cut the grapes in half. Remove the cores from 4 sweet apples and cut each apple into bite-sized pieces.
  3. Mix the apples, grapes, and pineapple with the creamy mixture. ...

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What makes a great fruit salad?

20 Easy Fruit Salad Recipes

  • Fresh Fruit Bowl. The glorious colors of the fruit make this a festive salad. ...
  • Pistachio Mallow Salad. ...
  • Grandmother's Orange Salad. ...
  • Watermelon-Blueberry Salad. ...
  • Cranberry Ambrosia Salad. ...
  • Orange Pomegranate Salad with Honey. ...
  • California Avocado Salad. ...
  • Rosey Raspberry Salad. ...
  • Two-Berry Fluff Salad. ...
  • Candy Bar Apple Salad. ...

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What are some good fruits to put in a fruit salad?

Best Fruits for Fruit Salad

  • Watermelon
  • Red apples
  • Strawberries
  • Raspberries
  • Oranges
  • Cantaloupe
  • Bananas
  • Pineapple
  • Pears
  • Honeydew melon

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How to make the best summer fruit salad?

Tips and Tricks

  • Add both sweet and tart fruits to keep the flavor balanced.
  • Use in season fruit. ...
  • Try adding passion fruit syrup to the dressing for a flavor boost!
  • Make sure to put even amounts of each fruit in so the flavors are evenly mixed.
  • Watermelon can express a lot of liquid, so be aware that it may overpower the whole salad in flavor.

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How do you make a fruit salad better?

Add extra flavor If you're putting together a fruit salad, extra flavoring can bring everything together or improve fruit that is less than perfect. You can do this in several ways. For even coverage and a boost of sweetness, use a simple syrup flavored with herbs or citrus zest/peel.

Is homemade fruit salad good for you?

The presence of vitamins, minerals, fibre and antioxidants makes fruit salads a healthy food for the body.

How do you keep fruit salad from getting soggy?

It's best to store fruit salad in an airtight container in the refrigerator. These containers create the perfect level of moisture and humidity for cut fruit, helping the pieces stay fresher for longer.

What is a fruit salad made of?

Common ingredients used in fruit salads include strawberries, pineapple, honeydew, watermelon, grapes, and kiwifruit. Various recipes may call for the addition of nuts, fruit juices, certain vegetables, yogurt, or other ingredients. One variation is a Waldorf-style fruit salad, which uses a mayonnaise-based sauce.

What is healthy fruit salad?

Fruit salad is rich in nutrient like iron, potassium and vitamin B6. These nutrients are beneficial for healthy blood circulation, as it increases the formation of red blood cells. Fruits also aid the synthesis of hemoglobin which makes them essential in preventing anaemia.

Why is fruit salad not good?

Oxidation starts as soon as a fruit is peeled and sliced. This happens because when you cut the fruit, the cell membrane within it ruptures and allows the oxygen to go in. And heat, oxidation and water are the three major enemies of minerals and vitamins.

What fruits should not be mixed together?

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

Does lemon juice keep fruit salad fresh?

As a natural antioxidant, lemon juice can help prolong the life of your fruit salad (as well as its aesthetic appeal). “The acidity of lemons helps to prevent the browning of fruits,” says registered dietitian nutritionist Keri Gans, MS, RDN, CDN.

How long will fresh fruit salad last in the fridge?

3-5 daysYou can store the fruit salad in the refrigerator for 3-5 days and it will stay fresh. Slice the bananas and add to the fruit salad right before serving.

What fruits taste good together?

Fruit Flavor Pairing ChartFruitBlueberryApple, apricot, banana, blackberry, fig, lemon, mango, melon, nectarine, orange, peach, pear, pineapple, raspberry, rhubarb, strawberry, watermelonCantaloupeGrapefruit, melon, raspberryCherryApricot, coconut, lemon, melon, nectarine, orange, peach, plum, quince, raspberry32 more rows•Feb 10, 2021

What fruits can you not put in a fruit salad?

Fruits to Avoid for Fruit Salad A few favorites are strawberries, grapes, bananas, and apples. Depending on the season, you can add watermelon, kiwi, blueberries, or raspberries. Fruits like peaches and nectarines don't work as well because they are slippery and change color very quickly.

Which is the healthiest fruit in the world?

Top 10 healthiest fruits1 Apple. A low-calorie snack, high in both soluble and insoluble fiber. ... 2 Avocado. The most nutritious fruit in the world. ... 3 Banana. ... 4 Citrus fruits. ... 5 Coconut. ... 6 Grapes. ... 7 Papaya. ... 8 Pineapple.More items...•

These top-rated fruit salads are bright, beautiful and bursting with fruity flavor. Whip them up and watch them wow at your next potluck

These top-rated fruit salads are bright, beautiful and bursting with fruity flavor. Whip them up and watch them wow at your next potluck.

Creamy Grape Salad

Everyone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. —Marge Elling, Jenison, Michigan

Refreshing Tropical Fruit Salad

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. —Sharon Ricci, Spooner, Wisconsin

Swift Strawberry Salad

A simple blend of syrup, orange juice and caramel topping forms the light dressing for the fresh berries and the crunchy cashews found in this sensational salad. —Taste of Home Test Kitchen

Pina Colada Fruit Salad

Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. —Carol Farnsworth, Greenwood, Indiana

Melon-Berry Salad

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. —Carrie Hirsch, Hilton Head Island, South Carolina

Sparkling Fruit Salad

Pineapple chunks, mandarin oranges, strawberries and grapes are treated to a dressing of wine and sparkling club soda in this delightful salad. Serve in dessert dishes or set the whole bowl on the table for a fetching presentation. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Refreshing Tropical Fruit Salad

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. —Sharon Ricci, Spooner, Wisconsin

Blood Orange Avocado Salad

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. —Nancy Heishman, Las Vegas, Nevada

Minted Fruit Salad

Filled with the season’s best, freshest fruit, this salad shouts summer. The hint of mint adds a refreshing note to the colorful melon compote. —Edie DeSpain, Logan, Utah

Fruit with Poppy Seed Dressing

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. —Peggy Mills, Texarkana, Arkansas

Easy Homemade Fruit Salad

I came up with this easy homemade Fruit Salad recipe on total accident. I was in a hurry, and I ran to the store to grab some stuff to throw together for dinner. I thought fruit salad would be good, so I just grabbed some fresh berries and grapes, and voila. This simple but magnificent fruit salad was born.

What Do You Need to Make Homemade Fruit Salad

For this homemade fruit salad, the ingredients and supply list are really simple.

What's in Homemade Fruit Salad?

Homemade Fruit Salad is mainly made up of fruit. Fresh fruit, though, not frozen, as thawing frozen fruit makes it mushy.

How to Serve Fruit Salad

Our family loves eating a big bowl of fruit salad by itself after dinner as a sweet treat. It's fresh, healthy, and easy.

How to Make Easy Homemade Fruit Salad

After washing all fruit, dicing strawberries and quartering grapes, combine all ingredients in a large mixing bowl.

Pro Tips

This recipe is naturally gluten free, dairy free, vegetarian, and vegan.

More Summer Recipes You'll Love

Berry Spritzer - fresh, sparkling drink that can be made into a cocktail or a mocktail.

Fruit Salad Recipes

For summer and year around, enjoy these beautiful fruit salad recipes! Review our tips and scroll further down to access the recipes!

Fruit Salad Tips

Prepare fresh or frozen salads for individuals, kids or a crowd for potlucks!

How Do You Keep Fruit Salad Fresh

Use airtight containers to keep fruit salad fresh. When properly stored, fruit salad can last 3 to 5 days in the refrigerator with the exception of apples and bananas.

How Do You Keep Fruit Salad From Turning Brown

To keep cut fruits, such as pears, apples, bananas and peaches, from turning brown coat them with lemon, orange or pineapple juice.

Do Grapes Need To Be Refrigerated

Yes. Grapes should be consumed the same day if not refirgerated, as grapes are highly perishable and do not ripen after being picked.

Does Pineapple Have To Be Refrigerated

Once trimmed and cut, pineapple should be covered in its juice in an airtight container. Refrigerate and use within 5 to 7 days.

Which Uncut Fruit Can Be Left Overnight

Bananas, grapefruit, lemons, limes, mangoes, oranges, papaya, pineapple, pomegranates, watermelon, and apples can all be kept out of the fridge, according to Spoon University.

Fresh, Fruity, Fabulous

A freelance journalist and avid home cook, Cathy Jacobs has more than 10 years of food writing experience, with a focus on curating approachable menus and recipe collections.

Summer Fruit Salad

This easy fresh fruit salad is like summer in a bowl. Bursting with ripe, seasonal berries, grapes, orange sections, and tropical fruits, and a delightful honey-citrus dressing, it's a healthful take-along for all your picnics, potlucks, and summer events.

Buko Salad (Filipino Fruit Salad)

Creamy and delicious buko salad is a guaranteed party favorite. Made with canned fruit cocktail, canned peaches, and a mixture of full-fat cream and sweetened condensed milk, this luscious and traditional Filipino fruit salad is made for enjoying all year-round.

Ambrosia Fruit Salad With Sour Cream Dressing

Ambrosia fruit salad is a holiday essential for many families. While some may challenge why this nostalgic recipe is called a "salad", it's unquestionably delicious, with canned tropical and citrus fruits, coconut, marshmallows, grapes, and a creamy and tangy base. Feel free to serve it over lettuce leaves to silence the haters.

Thai Banana-Lychee Dessert in Coconut Milk

You need just 10 minutes to make this tropical, Thai-style banana-lychee dessert. It's something like a cold dessert soup, with sweet and juicy lychee fruit, and ripe, silky banana slices, floating in a rich, dairy-free, cholesterol-free coconut milk base.

Mexican Christmas Eve Fruit Salad (Ensalada de Nochebuena)

Colorful, festive, and brimming with healthy fruits and vegetables, this traditional Mexican Christmas Eve salad deserves a place on your holiday table. It's a fabulous edible centerpiece that's good for you, too. Assemble it ahead, adding the easy lime vinaigrette dressing at serving time.

Apple Salad With Pecans and Raisins

If you enjoy Waldorf salad, you're sure to like our tart and crunchy apple salad. It's full of wonderful fall flavor, with red delicious apples, celery, pecans, and raisins, in a creamy mayonnaise dressing. You don't even need to peel the apples — though you could toast the nuts, if you like, for deeper flavor.

Fruit Salad

Enjoy a refreshing, fantastic taste of summer with a homemade fruit salad that is made with your favorite fruit! It’s sweet, tart, bright, and absolutely perfect on a hot sunny day.

Fruit Salad Recipe

Getting into the heart and heat of summer makes me want to be as far away from my oven as possible sometimes.

More Summer Salads

Obsessed with fresh summer salads? Check out these for your next pool day!

Ingredients for Fruit Salad

The fruits listed here are a classic combination, but the best part about a homemade Fruit Salad is that you can completely customize it to your tastes! Feel free to add and remove fruits as you please. I’m giving you some great suggestions below.

Fruit Salad Dressing

One of the most classic combinations for a fruit salad dressing recipe is that of honey and lime. It’s delicious and what I use almost exclusively with my Tropical Fruit Salad. But don’t stop there! Any citrus will work for this simple fruit salad recipe including lemon, orange and even grapefruit.

Overview: How To Make Fruit Salad

With no cook time, this summer Fruit Salad can be tossed together in just about 10 minutes!


How should I store it? This delicious dish can be stored in the refrigerator in an airtight container for up to 3 days. You can even freeze it for up to about 3 months although you will lose the texture of the fruit.

Fruit Salad Ingredients

Wondering what to put in your fruit salad? Think color! Choose fruits with hues of reds, blues, oranges, yellows, and greens.

How to Make Fruit Salad

Prepare the fruit: wash (and dry) the strawberries, grapes, and blueberries, and peel the pineapple, oranges, and mangoes. Then slice everything up into bite-sized pieces and place in a large mixing bowl.

Tips for the Best Fruit Salad

While some people love banana in their fruit salad, it can quickly brown and become mushy. I only recommend adding banana if you plan on serving the fruit salad immediately after making it! The same applies to apples (they’ll brown) and raspberries (they’ll go mushy).

How Do You Keep Fruit Salad Fresh

Fruit salad is really best when it’s made up to 4 hours before serving. But what you can do is slice and dice all of the fruit and place it in a covered bowl up to 24 hours ahead of time in the fridge, then toss with the dressing right before serving.

How To Store

If you have leftovers of this fruit salad after a party (it happens), just store it in the fridge for up to 3-4 days in a sealed container. If you notice the fruit really starting to soften after that point I have a tasty solution – turn leftovers into a fruit smoothie!

More Summer Salad Recipes

For the many summer outings ahead, fresh and easy salads are a must-have. These recipes are some of my favorites because they’re so darn easy and tasty. But you can get tons more inspiration in my list of easy and healthy salads.

Fruit Salad Recipe Video

Want to see how easy this fruit salad comes together? Watch the video below!

Tips for the Best Fruit Salad

After washing the fruit, dry it well before adding it to your salad. Wet berries or grapes can add too much extra moisture to the salad, which will make the fruits soften faster.

Fruit Salad Dressing

This fruit salad is tossed in a simple dressing made from lime zest, lime juice and honey. Since ripe fruits are already sweet, we just need a little bit of dressing on the salad.

What other fruits can I use?

This fruit salad recipe calls for strawberries, blueberries, blackberries, grapes, kiwi and pineapple. I like this combination because it is a good balance of flavors and colors. You can use other fruits depending on what is in season. Try:

Can I use frozen fruit?

I don’t recommend using frozen fruit in fruit salad. As frozen fruit defrosts, it is much softer than fresh fruit and will not hold up well in fruit salad. Frozen fruit also tends to release too much liquid as it thaws.

Make Ahead and Storage Tips

If you would like to do some of the prep work ahead of time for this fruit salad, you can wash, dry and chop your fruit a few hours ahead of time. You can also whisk together the dressing ingredients. Store the dressing and fruit in the refrigerator, separately. You’ll want to wait and add the dressing to the salad right before serving.

Fruit Salad

This fresh fruit salad is tossed in a honey lime dressing. Try the combination of fruits here or add other fruits that are in season. The perfect side dish or healthy dessert!

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